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Science of fasting |
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Periodic fasting and CR prevent aging and rejuvenate the body |
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High-protein diet in middle age poses serious health risk |
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Treatment of Obesity through fasting |
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Management of Diabetes Through Intermittent Fasting |
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Longevity Gene: Another scientific step towards longer lives |
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Cholesterol Lowering Drug Statin Can Extend Lives of Cancer Patients |
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Fasting cycles retard growth of tumors |
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Intermittent Fasting for Prevention Obesity and Diabetes by |
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New compound in red wine (piceatannol) staves off obesity |
Anti-aging forces
Up to date modern achievements in medicine, genetics, biology, gerontology, pharmacology, dietology, demography can offer to mankind a realistic anti-aging plan, which consist of six main item (or anti-aging forces). These anti-aging forces taken together can add up to 50 years to your healthy life span, if you start this Plan young enough (say at age 20-30). But even if you start the Plan later (say at 45-60), you can still gain 20-30 healthy years to your life. Here in theoretical section of our web site we discuss these six factors of Anti-Aging Plan in details:
1. Calorie restriction and intermittent fasting (Anti-Aging Cyclic Nutrition)
2. Smart nutrition
2. Smart nutrition
3. Physical activity
4. Anti-ging Drugs
5. Hi-tech Bioscience
6. Quality of Life
Average life span increment, expert evaluation:
1. Periodic fasting and caloric restriction can add 30 - 40 years to your lifespan. 2. Anti-aging nutrition (well balanced, healthy food, individually tailored diet) can add 10-15 years to your lifespan
3. Regular exercises and physical activity can add 15-25 year to your lifespan
4. Regular intake of anti-aging drugs can add 10-20 years to your lifespan
5. High-tech bio-medicine service can add 5-15 years to your lifespan
6. High standards of living (good environement, prosperity, regular vocations etc.) can add 10-20 years to your lifespan
These approaches taken together can add 60-80 years to your lifespan, if you start young (say at age 20). But even if you only start later (say at 45-50), you can still gain 30-40 yearsrcises, life span, stay young, life-extension - key phrases
