Antioxidants >> Anti-Aging Plan
Antioxidants
Anti-Aging-Plans.com

COMO ALARGAR LA VIDA Y CURAR ENFERMEDADES A TRAVÉS DE UN PROGRAMA DE AYUNO PERIODICO Y DE RESTRICCIÓN DE CALORÍAS. EL PLAN NATURAL ANTI-ENVEJECIMIENTO MÁS PODEROSO Y CIENTIFICAMENTE PROBADO.

 
Calculate your BMI
(Body Mass Index)

BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater

METRIC STANDARD
Your Height: cm
Your Weight: kg
Your BMI:

 
 
Antioxidantes
 
Un  antioxidante es una molécula capaz de ralentizar o prevenir la oxidación de otras moléculas. La oxidación es una reacción química que transfiere electrones de una sustancia hacía un agente oxidizante. Las reacciones de oxidación pueden producir radicales libres, quienes desencadenan reacciones en cadena que dañan a las células. Los antioxidantes anulan estas reacciones en cadena al remover los intermediarios radicales libres e inhiben otras reacciones de oxidación al ser oxidadas ellas mismas. Como resultado, los antioxidantes son a menudo agentes reductores como los polyfenoles o el acido ascórbico
 

Although oxidation reactions are crucial for life, they can also be damaging; hence, plants and animals maintain complex systems of multiple types of antioxidants, such as glutathione, vitamin C, and vitamin E as well as enzymes such as catalase, superoxide dismutase and various peroxidases. Low levels of antioxidants, or inhibition of the antioxidant enzymes, cause oxidative stress and may damage or kill cells.

As oxidative stress might be an important part of many human diseases, the use of antioxidants in pharmacology is intensively studied, particularly as treatments for stroke and neurodegenerative diseases. However, it is unknown whether oxidative stress is the cause or the consequence of disease. Antioxidants are also widely used as ingredients in dietary supplements in the hope of maintaining health and preventing diseases such as cancer and coronary heart disease. Although initial studies suggested that antioxidant supplements might promote health, later large clinical trials did not detect any benefit and suggested instead that excess supplementation may be harmful.In addition to these uses of natural

antioxidants in medicine, these compounds have many industrial uses, such as preservatives in food and cosmetics and preventing the degradation of rubber and gasoline.


History

The term antioxidant originally was used to refer specifically to a chemical that prevented the consumption of oxygen. In the late 19th and early 20th century, extensive study was devoted to the uses of antioxidants in important industrial processes, such as the prevention of metal corrosion, the vulcanization of rubber, and the polymerization of fuels in the fouling of internal combustion engines.Early research on the role of antioxidants in biology focused on their use in preventing the oxidation of unsaturated fats, which is the cause of rancidity. Antioxidant activity could be measured simply by placing the fat in a closed container with oxygen and measuring the rate of oxygen consumption. However, it was the identification of vitamins A, Ð¡ and E as antioxidants that revolutionized the field and led to the realization of the importance of antioxidants in the biochemistry of living organisms.


Melatonin

Melatonin is a powerful antioxidant that can easily cross cell membranes and the blood-brain barrier.[54] Unlike other antioxidants, melatonin does not undergo redox cycling, which is the ability of a molecule to undergo repeated reduction and oxidation. Redox cycling may allow other antioxidants (such as vitamin C) to act as pro-oxidants and promote free radical formation. Melatonin, once oxidized, cannot be reduced to its former state because it forms several stable end-products upon reacting with free radicals. Therefore, it has been referred to as a terminal (or suicidal) antioxidant.[55]
 

Tocopherols and tocotrienols (vitamin E)

Vitamin E is the collective name for a set of eight related tocopherols and tocotrienols, which are fat-soluble vitamins with antioxidant properties.[56][57] Of these, α-tocopherol has been most studied as it has the highest bioavailability, with the body preferentially absorbing and metabolising this form.[58]

It has been claimed that the α-tocopherol form is the most important lipid-soluble antioxidant, and that it protects membranes from oxidation by reacting with lipid radicals produced in the lipid peroxidation chain reaction.[56][59] This removes the free radical intermediates and prevents the propagation reaction from continuing. This reaction produces oxidised α-tocopheroxyl radicals that can be recycled back to the active reduced form through reduction by other antioxidants, such as ascorbate, retinol or ubiquinol. This is in line with findings showing that α-tocopherol, but not water-soluble antioxidants, efficiently protects glutathione peroxidase 4 (GPX4)-deficient cells from cell death[61]. GPx4 is the only known enzyme that efficiently reduces lipid-hydroperoxides within biological membranes.

However, the roles and importance of the various forms of vitamin E are presently unclear,[62][63] and it has even been suggested that the most important function of α-tocopherol is as a signaling molecule, with this molecule having no significant role in antioxidant metabolism.[64][65] The functions of the other forms of vitamin E are even less well-understood, although γ-tocopherol is a nucleophile that may react with electrophilic mutagens,[58] and tocotrienols may be important in protecting neurons from damage.
 

Pro-oxidant activities

Antioxidants that are reducing agents can also act as pro-oxidants. For example, vitamin C has antioxidant activity when it reduces oxidizing substances such as hydrogen peroxide, however, it will also reduce metal ions that generate free radicals through the Fenton reaction.

2 Fe3+ + Ascorbate → 2 Fe2+ + Dehydroascorbate
2 Fe2+ + 2 H2O2 → 2 Fe3+ + 2 OH· + 2 OH−

The relative importance of the antioxidant and pro-oxidant activities of antioxidants are an area of current research, but vitamin C, for example, appears to have a mostly antioxidant action in the body. However, less data is available for other dietary antioxidants, such as vitamin E, or the polyphenols.

 
Enzyme systems

 
 
 
Enzymatic pathway for detoxification of reactive oxygen species.


Overview

As with the chemical antioxidants, cells are protected against oxidative stress by an interacting network of antioxidant enzymes. Here, the superoxide released by processes such as oxidative phosphorylation is first converted to hydrogen peroxide and then further reduced to give water. This detoxification pathway is the result of multiple enzymes, with superoxide dismutases catalysing the first step and then catalases and various peroxidases removing hydrogen peroxide. As with antioxidant metabolites, the contributions of these enzymes to antioxidant defenses can be hard to separate from one another, but the generation of transgenic mice lacking just one antioxidant enzyme can be informative.


Superoxide dismutase, catalase and peroxiredoxins

Superoxide dismutases (SODs) are a class of closely related enzymes that catalyse the breakdown of the superoxide anion into oxygen and hydrogen peroxide.[74][75] SOD enzymes are present in almost all aerobic cells and in extracellular fluids.[76] Superoxide dismutase enzymes contain metal ion cofactors that, depending on the isozyme, can be copper, zinc, manganese or iron. In humans, the copper/zinc SOD is present in the cytosol, while manganese SOD is present in the mitochondrion.[75] There also exists a third form of SOD in extracellular fluids, which contains copper and zinc in its active sites.[77] The mitochondrial isozyme seems to be the most biologically important of these three, since mice lacking this enzyme die soon after birth.[78] In contrast, the mice lacking copper/zinc SOD (Sod1) are viable but have numerous pathologies and a reduced lifespan (see article on superoxide), while mice without the extracellular SOD have minimal defects (sensitive to hyperoxia).[73][79] In plants, SOD isozymes are present in the cytosol and mitochondria, with an iron SOD found in chloroplasts that is absent from vertebrates and yeast.[80]

Catalases are enzymes that catalyse the conversion of hydrogen peroxide to water and oxygen, using either an iron or manganese cofactor.[81][82] This protein is localized to peroxisomes in most eukaryotic cells.[83] Catalase is an unusual enzyme since, although hydrogen peroxide is its only substrate, it follows a ping-pong mechanism. Here, its cofactor is oxidised by one molecule of hydrogen peroxide and then regenerated by transferring the bound oxygen to a second molecule of substrate.[84] Despite its apparent importance in hydrogen peroxide removal, humans with genetic deficiency of catalase — "acatalasemia" — or mice genetically engineered to lack catalase completely, suffer few ill effects.[85][86]

 
 
 
Decameric structure of AhpC, a bacterial 2-cysteine peroxiredoxin from Salmonella typhimurium.[87]

Peroxiredoxins are peroxidases that catalyze the reduction of hydrogen peroxide, organic hydroperoxides, as well as peroxynitrite.[88] They are divided into three classes: typical 2-cysteine peroxiredoxins; atypical 2-cysteine peroxiredoxins; and 1-cysteine peroxiredoxins.[89] These enzymes share the same basic catalytic mechanism, in which a redox-active cysteine (the peroxidatic cysteine) in the active site is oxidized to a sulfenic acid by the peroxide substrate.[90] Over-oxidation of this cysteine residue in peroxiredoxins inactivates these enzymes, but this can be reversed by the action of sulfiredoxin.[91] Peroxiredoxins seem to be important in antioxidant metabolism, as mice lacking peroxiredoxin 1 or 2 have shortened lifespan and suffer from hemolytic anaemia, while plants use peroxiredoxins to remove hydrogen peroxide generated in chloroplasts.[92][93][94]


Thioredoxin and glutathione systems

The thioredoxin system contains the 12-kDa protein thioredoxin and its companion thioredoxin reductase.Proteins related to thioredoxin are present in all sequenced organisms with plants, such as Arabidopsis thaliana, having a particularly great diversity of isoforms.The active site of thioredoxin consists of two neighboring cysteines, as part of a highly conserved CXXC motif, that can cycle between an active dithiol form (reduced) and an oxidized disulfide form. In its active state, thioredoxin acts as an efficient reducing agent, scavenging reactive oxygen species and maintaining other proteins in their reduced state. After being oxidized, the active thioredoxin is regenerated by the action of thioredoxin reductase, using NADPH as an electron donor.

The glutathione system includes glutathione, glutathione reductase, glutathione peroxidases and glutathione S-transferases.This system is found in animals, plants and microorganisms. Glutathione peroxidase is an enzyme containing four selenium-cofactors that catalyzes the breakdown of hydrogen peroxide and organic hydroperoxides. There are at least four different glutathione peroxidase isozymes in animals.Glutathione peroxidase 1 is the most abundant and is a very efficient scavenger of hydrogen peroxide, while glutathione peroxidase 4 is most active with lipid hydroperoxides. Surprisingly, glutathione peroxidase 1 is dispensable, as mice lacking this enzyme have normal lifespans,but they are hypersensitive to induced oxidative stress.In addition, the glutathione S-transferases show high activity with lipid peroxides. These enzymes are at particularly high levels in the liver and also serve in detoxification metabolism.


Oxidative stress in disease

Oxidative stress is thought to contribute to the development of a wide range of diseases including Alzheimer's disease, Parkinson's disease, the pathologies caused by diabetes, rheumatoid arthritis, and neurodegeneration in motor neuron diseases. In many of these cases, it is unclear if oxidants trigger the disease, or if they are produced as a secondary consequence of the disease and from general tissue damage; One case in which this link is particularly well-understood is the role of oxidative stress in cardiovascular disease. Here, low density lipoprotein (LDL) oxidation appears to trigger the process of atherogenesis, which results in atherosclerosis, and finally cardiovascular disease.

A low calorie diet extends median and maximum lifespan in many animals. This effect may involve a reduction in oxidative stress. While there is some evidence to support the role of oxidative stress in aging in model organisms such as Drosophila melanogaster and Caenorhabditis elegans, the evidence in mammals is less clear. Indeed, a 2009 review of experiments in mice concluded that almost all manipulations of antioxidant systems had no effect on aging. Diets high in fruit and vegetables, which are high in antioxidants, promote health and reduce the effects of aging, however antioxidant vitamin supplementation has no detectable effect on the aging process, so the effects of fruit and vegetables may be unrelated to their antioxidant contents. One reason for this might be the fact that consuming antioxidant molecules such as polyphenols and vitamin E will produce changes in other parts of metabolism, so it may be these other effects that are the real reason these compounds are important in human nutrition.


Health effects

Disease treatment

The brain is uniquely vulnerable to oxidative injury, due to its high metabolic rate and elevated levels of polyunsaturated lipids, the target of lipid peroxidation. Consequently, antioxidants are commonly used as medications to treat various forms of brain injury. Here, superoxide dismutase mimetics, sodium thiopental and propofol are used to treat reperfusion injury and traumatic brain injury, while the experimental drug NXY-059 and ebselen are being applied in the treatment of stroke. These compounds appear to prevent oxidative stress in neurons and prevent apoptosis and neurological damage. Antioxidants are also being investigated as possible treatments for neurodegenerative diseases such as Alzheimer's disease, Parkinson's disease, and amyotrophic lateral sclerosis, and as a way to prevent noise-induced hearing loss.


Disease prevention

Structure of the polyphenol antioxidant resveratrol.

Antioxidants can cancel out the cell-damaging effects of free radicals. Furthermore, people who eat fruits and vegetables, which happen to be good sources of antioxidants, have a lower risk of heart disease and some neurological diseases, and there is evidence that some types of vegetables, and fruits in general, protect against a number of cancers. These observations suggested the idea that antioxidants might help prevent these conditions. However, this hypothesis has now been tested in many clinical trials and does not seem to be true, since antioxidant supplements have no clear effect on the risk of chronic diseases such as cancer and heart disease. This suggests that other substances in fruit and vegetables (possibly flavonoids), or a complex mix of substances, may contribute to the better cardiovascular health of those who consume more fruit and vegetables.

It is thought that oxidation of low density lipoprotein in the blood contributes to heart disease, and initial observational studies found that people taking Vitamin E supplements had a lower risk of developing heart disease. Consequently, at least seven large clinical trials were conducted to test the effects of antioxidant supplement with Vitamin E, in doses ranging from 50 to 600 mg per day. However, none of these trials found a statistically significant effect of Vitamin E on overall number of deaths or on deaths due to heart disease. Further studies have also been negative. It is not clear if the doses used in these trials or in most dietary supplements are capable of producing any significant decrease in oxidative stress. Overall, despite the clear role of oxidative stress in cardiovascular disease, controlled studies using antioxidant vitamins have observed no reduction in either the risk of developing heart disease, or the rate of progression of existing disease.[143][144]

While several trials have investigated supplements with high doses of antioxidants, the "Supplémentation en Vitamines et Mineraux Antioxydants" (SU.VI.MAX) study tested the effect of supplementation with doses comparable to those in a healthy diet. Over 12,500 French men and women took either low-dose antioxidants (120 mg of ascorbic acid, 30 mg of vitamin E, 6 mg of beta carotene, 100 μg of selenium, and 20 mg of zinc) or placebo pills for an average of 7.5 years. The investigators found there was no statistically significant effect of the antioxidants on overall survival, cancer, or heart disease. However, in a post-hoc analysis they found a 31% reduction in the risk of cancer in men, but not women.

Many nutraceutical and health food companies sell formulations of antioxidants as dietary supplements and these are widely used in industrialized countries. These supplements may include specific antioxidant chemicals, like resveratrol (from grape seeds or knotweed roots),combinations of antioxidants, like the "ACES" products that contain beta carotene (provitamin A), vitamin C, vitamin E and Selenium, or herbs that contain antioxidants - such as green tea and jiaogulan. Although some levels of antioxidant vitamins and minerals in the diet are required for good health, there is considerable doubt as to whether these antioxidant supplements are beneficial or harmful, and if they are actually beneficial, which antioxidant(s) are needed and in what amounts. Indeed, some authors argue that the hypothesis that antioxidants could prevent chronic diseases has now been disproven and that the idea was misguided from the beginning.

For overall life expectancy, it has even been suggested that moderate levels of oxidative stress may increase lifespan in the worm Caenorhabditis elegans, by inducing a protective response to increased levels of reactive oxygen species. However, the suggestion that increased life expectancy comes from increased oxidative stress conflicts with results seen in the yeast Saccharomyces cerevisiae,and the situation in mammals is even less clear. Nevertheless, antioxidant supplements do not appear to increase life expectancy in humans.


Physical exercise

During exercise, oxygen consumption can increase by a factor of more than 10. This leads to a large increase in the production of oxidants and results in damage that contributes to muscular fatigue during and after exercise. The inflammatory response that occurs after strenuous exercise is also associated with oxidative stress, especially in the 24 hours after an exercise session. The immune system response to the damage done by exercise peaks 2 to 7 days after exercise, which is the period during which most of the adaptation that leads to greater fitness occurs. During this process, free radicals are produced by neutrophils to remove damaged tissue. As a result, excessive antioxidant levels may inhibit recovery and adaptation mechanisms. Antioxidant supplements may also prevent any of the health gains that normally come from exercise, such as increased insulin sensitivity.

The evidence for benefits from antioxidant supplementation in vigorous exercise is mixed. There is strong evidence that one of the adaptations resulting from exercise is a strengthening of the body's antioxidant defenses, particularly the glutathione system, to regulate the increased oxidative stress.This effect may be to some extent protective against diseases which are associated with oxidative stress, which would provide a partial explanation for the lower incidence of major diseases and better health of those who undertake regular exercise.

However, no benefits for physical performance to athletes are seen with vitamin E supplementation. Indeed, despite its key role in preventing lipid membrane peroxidation, 6 weeks of vitamin E supplementation had no effect on muscle damage in ultramarathon runners. Although there appears to be no increased requirement for vitamin C in athletes, there is some evidence that vitamin C supplementation increased the amount of intense exercise that can be done and vitamin C supplementation before strenuous exercise may reduce the amount of muscle damage. However, other studies found no such effects, and some research suggests that supplementation with amounts as high as 1000 mg inhibits recovery.

Adverse effects

Structure of the metal chelator phytic acid.

Relatively strong reducing acids can have antinutrient effects by binding to dietary minerals such as iron and zinc in the gastrointestinal tract and preventing them from being absorbed. Notable examples are oxalic acid, tannins and phytic acid, which are high in plant-based diets. Calcium and iron deficiencies are not uncommon in diets in developing countries where less meat is eaten and there is high consumption of phytic acid from beans and unleavened whole grain bread.

FoodsReducing acid present
Cocoa and chocolate, spinach, turnip and rhubarb.[166]Oxalic acid
Whole grains, maize, legumes.[167]Phytic acid
Tea, beans, cabbage.[166][168]Tannins

Nonpolar antioxidants such as eugenol—a major component of oil of cloves—have toxicity limits that can be exceeded with the misuse of undiluted essential oils. Toxicity associated with high doses of water-soluble antioxidants such as ascorbic acid are less of a concern, as these compounds can be excreted rapidly in urine. More seriously, very high doses of some antioxidants may have harmful long-term effects. The beta-Carotene and Retinol Efficacy Trial (CARET) study of lung cancer patients found that smokers given supplements containing beta-carotene and vitamin A had increased rates of lung cancer. Subsequent studies confirmed these adverse effects.

These harmful effects may also be seen in non-smokers, as a recent meta-analysis including data from approximately 230,000 patients showed that β-carotene, vitamin A or vitamin E supplementation is associated with increased mortality but saw no significant effect from vitamin C. No health risk was seen when all the randomized controlled studies were examined together, but an increase in mortality was detected only when the high-quality and low-bias risk trials were examined separately. However, as the majority of these low-bias trials dealt with either elderly people, or people already suffering disease, these results may not apply to the general population. This meta-analysis was later repeated and extended by the same authors, with the new analysis published by the Cochrane Collaboration; confirming the previous results. These two publications are consistent with some previous meta-analyzes that also suggested that Vitamin E supplementation increased mortality, and that antioxidant supplements increased the risk of colon cancer. However, the results of this meta-analysis are inconsistent with other studies such as the SU.VI.MAX trial, which suggested that antioxidants have no effect on cause-all mortality. Overall, the large number of clinical trials carried out on antioxidant supplements suggest that either these products have no effect on health, or that they cause a small increase in mortality in elderly or vulnerable populations.

While antioxidant supplementation is widely used in attempts to prevent the development of cancer, it has been proposed that antioxidants may, paradoxically, interfere with cancer treatments. This was thought to occur since the environment of cancer cells causes high levels of oxidative stress, making these cells more susceptible to the further oxidative stress induced by treatments. As a result, by reducing the redox stress in cancer cells, antioxidant supplements could decrease the effectiveness of radiotherapy and chemotherapy On the other hand, other reviews have suggested that antioxidants could reduce side effects or increase survival times.


Measurement and levels in food

Fruits and vegetables are good sources of antioxidants.

Measurement of antioxidants is not a straightforward process, as this is a diverse group of compounds with different reactivities to different reactive oxygen species. In food science, the oxygen radical absorbance capacity (ORAC) has become the current industry standard for assessing antioxidant strength of whole foods, juices and food additives. Other measurement tests include the Folin-Ciocalteu reagent, and the Trolox equivalent antioxidant capacity assay.

Antioxidants are found in varying amounts in foods such as vegetables, fruits, grain cereals, eggs, meat, legumes and nuts. Some antioxidants such as lycopene and ascorbic acid can be destroyed by long-term storage or prolonged cooking. Other antioxidant compounds are more stable, such as the polyphenolic antioxidants in foods such as whole-wheat cereals and tea.The effects of cooking and food processing are complex, as these processes can also increase the bioavailability of antioxidants, such as some carotenoids in vegetables. In general, processed foods contain fewer antioxidants than fresh and uncooked foods, since the preparation processes may expose the food to oxygen.

Antioxidant compoundsFoods containing high levels of these antioxidants[168][195][196]
Vitamin C (ascorbic acid)Fruits and vegetables
Vitamin E (tocopherols, tocotrienols)Vegetable oils
Polyphenolic antioxidants (resveratrol, flavonoids)Tea, coffee, soy, fruit, olive oil, chocolate, cinnamon, oregano and red wine
Carotenoids (lycopene, carotenes, lutein)Fruit, vegetables and eggs.[197]

Other antioxidants are not vitamins and are instead made in the body. For example, ubiquinol (coenzyme Q) is poorly absorbed from the gut and is made in humans through the mevalonate pathway. Another example is glutathione, which is made from amino acids. As any glutathione in the gut is broken down to free cysteine, glycine and glutamic acid before being absorbed, even large oral doses have little effect on the concentration of glutathione in the body. Although large amounts of sulfur-containing amino acids such as acetylcysteine can increase glutathione, no evidence exists that eating high levels of these glutathione precursors is beneficial for healthy adults. Supplying more of these precursors may be useful as part of the treatment of some diseases, such as acute respiratory distress syndrome, protein-energy malnutrition, or preventing the liver damage produced by paracetamol overdose.

Other compounds in the diet can alter the levels of antioxidants by acting as pro-oxidants. Here, consuming the compound causes oxidative stress, which the body responds to by inducing higher levels of antioxidant defenses such as antioxidant enzymes. Some of these compounds, such as isothiocyanates and curcumin, may be chemopreventive agents that either block the transformation of abnormal cells into cancerous cells, or even kill existing cancer cells.


Food preservatives

Antioxidants are used as food additives to help guard against food deterioration. Exposure to oxygen and sunlight are the two main factors in the oxidation of food, so food is preserved by keeping in the dark and sealing it in containers or even coating it in wax, as with cucumbers. However, as oxygen is also important for plant respiration, storing plant materials in anaerobic conditions produces unpleasant flavors and unappealing colors.[204] Consequently, packaging of fresh fruits and vegetables contains an ~8% oxygen atmosphere. Antioxidants are an especially important class of preservatives as, unlike bacterial or fungal spoilage, oxidation reactions still occur relatively rapidly in frozen or refrigerated food. These preservatives include natural antioxidants such as ascorbic acid (AA, E300) and tocopherols (E306), as well as synthetic antioxidants such as propyl gallate (PG, E310), tertiary butylhydroquinone (TBHQ), butylated hydroxyanisole (BHA, E320) and butylated hydroxytoluene (BHT, E321).[206][207]

The most common molecules attacked by oxidation are unsaturated fats; oxidation causes them to turn rancid.[208] Since oxidized lipids are often discolored and usually have unpleasant tastes such as metallic or sulfurous flavors, it is important to avoid oxidation in fat-rich foods. Thus, these foods are rarely preserved by drying; instead, they are preserved by smoking, salting or fermenting. Even less fatty foods such as fruits are sprayed with sulfurous antioxidants prior to air drying. Oxidation is often catalyzed by metals, which is why fats such as butter should never be wrapped in aluminium foil or kept in metal containers. Some fatty foods such as olive oil are partially protected from oxidation by their natural content of antioxidants, but remain sensitive to photooxidation.[209] Antioxidant preservatives are also added to fat-based cosmetics such as lipstick and moisturizers to prevent rancidity.


References: 

  1. ^ Bjelakovic G; Nikolova, D; Gluud, LL; Simonetti, RG; Gluud, C (2007). "Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis". JAMA 297 (8): 842–57. doi:10.1001/jama.297.8.842. PMID 17327526. 
  2. ^ Matill HA (1947). Antioxidants. Annu Rev Biochem 16: 177–192.
  3. ^ German J (1999). "Food processing and lipid oxidation". Adv Exp Med Biol 459: 23–50. PMID 10335367. 
  4. ^ Jacob R (1996). "Three eras of vitamin C discovery". Subcell Biochem 25: 1–16. PMID 8821966. 
  5. ^ Knight J (1998). "Free radicals: their history and current status in aging and disease". Ann Clin Lab Sci 28 (6): 331–46. PMID 9846200. 
  6. ^ Moreau and Dufraisse, (1922) Comptes Rendus des Séances et Mémoires de la Société de Biologie, 86, 321.
  7. ^ Wolf G (01 Mar 2005). "The discovery of the antioxidant function of vitamin E: the contribution of Henry A. Mattill". J Nutr 135 (3): 363–6. PMID 15735064. http://jn.nutrition.org/cgi/content/full/135/3/363. 
  8. ^ a b c Davies K (1995). "Oxidative stress: the paradox of aerobic life". Biochem Soc Symp 61: 1–31. PMID 8660387. 
  9. ^ a b c d Vertuani S, Angusti A, Manfredini S (2004). "The antioxidants and pro-antioxidants network: an overview". Curr Pharm Des 10 (14): 1677–94. doi:10.2174/1381612043384655. PMID 15134565. 
  10. ^ Rhee SG (June 2006). "Cell signaling. H2O2, a necessary evil for cell signaling". Science (journal) 312 (5782): 1882–3. doi:10.1126/science.1130481. PMID 16809515. 
  11. ^ a b Valko M, Leibfritz D, Moncol J, Cronin M, Mazur M, Telser J (2007). "Free radicals and antioxidants in normal physiological functions and human disease". Int J Biochem Cell Biol 39 (1): 44–84. doi:10.1016/j.biocel.2006.07.001. PMID 16978905. 
  12. ^ Stohs S, Bagchi D (1995). "Oxidative mechanisms in the toxicity of metal ions". Free Radic Biol Med 18 (2): 321–36. doi:10.1016/0891-5849(94)00159-H. PMID 7744317. 
  13. ^ Nakabeppu Y, Sakumi K, Sakamoto K, Tsuchimoto D, Tsuzuki T, Nakatsu Y (2006). "Mutagenesis and carcinogenesis caused by the oxidation of nucleic acids". Biol Chem 387 (4): 373–9. doi:10.1515/BC.2006.050. PMID 16606334. 
  14. ^ Valko M, Izakovic M, Mazur M, Rhodes C, Telser J (2004). "Role of oxygen radicals in DNA damage and cancer incidence". Mol Cell Biochem 266 (1–2): 37–56. doi:10.1023/B:MCBI.0000049134.69131.89. PMID 15646026. 
  15. ^ Stadtman E (1992). "Protein oxidation and aging". Science 257 (5074): 1220–4. doi:10.1126/science.1355616. PMID 1355616. 
  16. ^ Raha S, Robinson B (2000). "Mitochondria, oxygen free radicals, disease and aging". Trends Biochem Sci 25 (10): 502–8. doi:10.1016/S0968-0004(00)01674-1. PMID 11050436. 
  17. ^ Lenaz G (2001). "The mitochondrial production of reactive oxygen species: mechanisms and implications in human pathology". IUBMB Life 52 (3–5): 159–64. doi:10.1080/15216540152845957. PMID 11798028. 
  18. ^ Finkel T, Holbrook NJ (2000). "Oxidants, oxidative stress and the biology of aging". Nature 408 (6809): 239–47. doi:10.1038/35041687. PMID 11089981. 
  19. ^ Hirst J, King MS, Pryde KR (October 2008). "The production of reactive oxygen species by complex I". Biochem. Soc. Trans. 36 (Pt 5): 976–80. doi:10.1042/BST0360976. PMID 18793173. 
  20. ^ Seaver LC, Imlay JA (November 2004). "Are respiratory enzymes the primary sources of intracellular hydrogen peroxide?". J. Biol. Chem. 279 (47): 48742–50. doi:10.1074/jbc.M408754200. PMID 15361522. http://www.jbc.org/cgi/pmidlookup?view=long&pmid=15361522. 
  21. ^ Imlay JA (2003). "Pathways of oxidative damage". Annu. Rev. Microbiol. 57: 395–418. doi:10.1146/annurev.micro.57.030502.090938. PMID 14527285. 
  22. ^ Demmig-Adams B, Adams WW (December 2002). "Antioxidants in photosynthesis and human nutrition". Science (journal) 298 (5601): 2149–53. doi:10.1126/science.1078002. PMID 12481128. 
  23. ^ Krieger-Liszkay A (2005). "Singlet oxygen production in photosynthesis". J Exp Bot 56 (411): 337–46. doi:10.1093/jxb/erh237. PMID 15310815. http://jxb.oxfordjournals.org/cgi/content/full/56/411/337. 
  24. ^ Szabó I, Bergantino E, Giacometti G (2005). "Light and oxygenic photosynthesis: energy dissipation as a protection mechanism against photo-oxidation". EMBO Rep 6 (7): 629–34. doi:10.1038/sj.embor.7400460. PMID 15995679. 
  25. ^ Kerfeld CA (October 2004). "Water-soluble carotenoid proteins of cyanobacteria". Arch. Biochem. Biophys. 430 (1): 2–9. doi:10.1016/j.abb.2004.03.018. PMID 15325905. 
  26. ^ Miller RA, Britigan BE (January 1997). "Role of oxidants in microbial pathophysiology". Clin. Microbiol. Rev. 10 (1): 1–18. PMID 8993856. PMC 172912. http://cmr.asm.org/cgi/pmidlookup?view=long&pmid=8993856. 
  27. ^ Chaudière J, Ferrari-Iliou R (1999). "Intracellular antioxidants: from chemical to biochemical mechanisms". Food Chem Toxicol 37 (9–10): 949 – 62. doi:10.1016/S0278-6915(99)00090-3. PMID 10541450. 
  28. ^ Sies H (1993). "Strategies of antioxidant defense". Eur J Biochem 215 (2): 213 – 9. doi:10.1111/j.1432-1033.1993.tb18025.x. PMID 7688300. 
  29. ^ Imlay J (2003). "Pathways of oxidative damage". Annu Rev Microbiol 57: 395–418. doi:10.1146/annurev.micro.57.030502.090938. PMID 14527285. 
  30. ^ Ames B, Cathcart R, Schwiers E, Hochstein P (1981). "Uric acid provides an antioxidant defense in humans against oxidant- and radical-caused aging and cancer: a hypothesis". Proc Natl Acad Sci USA 78 (11): 6858–62. doi:10.1073/pnas.78.11.6858. PMID 6947260. 
  31. ^ Khaw K, Woodhouse P (1995). "Interrelation of vitamin C, infection, haemostatic factors, and cardiovascular disease". BMJ 310 (6994): 1559 – 63. PMID 7787643. PMC 2549940. http://www.bmj.com/cgi/content/full/310/6994/1559. 
  32. ^ a b c d Evelson P, Travacio M, Repetto M, Escobar J, Llesuy S, Lissi E (2001). "Evaluation of total reactive antioxidant potential (TRAP) of tissue homogenates and their cytosols". Arch Biochem Biophys 388 (2): 261 – 6. doi:10.1006/abbi.2001.2292. PMID 11368163. 
  33. ^ Morrison JA, Jacobsen DW, Sprecher DL, Robinson K, Khoury P, Daniels SR (30 November 1999). "Serum glutathione in adolescent males predicts parental coronary heart disease". Circulation 100 (22): 2244–7. PMID 10577998. http://circ.ahajournals.org/cgi/pmidlookup?view=long&pmid=10577998. 
  34. ^ Teichert J, Preiss R (1992). "HPLC-methods for determination of lipoic acid and its reduced form in human plasma". Int J Clin Pharmacol Ther Toxicol 30 (11): 511 – 2. PMID 1490813. 
  35. ^ Akiba S, Matsugo S, Packer L, Konishi T (1998). "Assay of protein-bound lipoic acid in tissues by a new enzymatic method". Anal Biochem 258 (2): 299 – 304. doi:10.1006/abio.1998.2615. PMID 9570844. 
  36. ^ Glantzounis G, Tsimoyiannis E, Kappas A, Galaris D (2005). "Uric acid and oxidative stress". Curr Pharm Des 11 (32): 4145 – 51. doi:10.2174/138161205774913255. PMID 16375736. 
  37. ^ El-Sohemy A, Baylin A, Kabagambe E, Ascherio A, Spiegelman D, Campos H (2002). "Individual carotenoid concentrations in adipose tissue and plasma as biomarkers of dietary intake". Am J Clin Nutr 76 (1): 172 – 9. PMID 12081831. 
  38. ^ a b Sowell A, Huff D, Yeager P, Caudill S, Gunter E (1994). "Retinol, alpha-tocopherol, lutein/zeaxanthin, beta-cryptoxanthin, lycopene, alpha-carotene, trans-beta-carotene, and four retinyl esters in serum determined simultaneously by reversed-phase HPLC with multiwavelength detection". Clin Chem 40 (3): 411 – 6. PMID 8131277. http://www.clinchem.org/cgi/reprint/40/3/411.pdf?ijkey=12d7f1fb0a06f27c93b282ad4ea3435c0fb78f7e. 
  39. ^ Stahl W, Schwarz W, Sundquist A, Sies H (1992). "cis-trans isomers of lycopene and beta-carotene in human serum and tissues". Arch Biochem Biophys 294 (1): 173 – 7. doi:10.1016/0003-9861(92)90153-N. PMID 1550343. 
  40. ^ Zita C, Overvad K, Mortensen S, Sindberg C, Moesgaard S, Hunter D (2003). "Serum coenzyme Q10 concentrations in healthy men supplemented with 30 mg or 100 mg coenzyme Q10 for two months in a randomised controlled study". Biofactors 18 (1 – 4): 185 – 93. doi:10.1002/biof.5520180221. PMID 14695934. 
  41. ^ a b Turunen M, Olsson J, Dallner G (2004). "Metabolism and function of coenzyme Q". Biochim Biophys Acta 1660 (1 – 2): 171 – 99. doi:10.1016/j.bbamem.2003.11.012. PMID 14757233. 
  42. ^ Smirnoff N (2001). "L-ascorbic acid biosynthesis". Vitam Horm 61: 241 – 66. doi:10.1016/S0083-6729(01)61008-2. PMID 11153268. 
  43. ^ Linster CL, Van Schaftingen E (2007). "Vitamin C. Biosynthesis, recycling and degradation in mammals". FEBS J. 274 (1): 1–22. doi:10.1111/j.1742-4658.2006.05607.x. PMID 17222174. 
  44. ^ a b Meister A (1994). "Glutathione-ascorbic acid antioxidant system in animals". J Biol Chem 269 (13): 9397 – 400. PMID 8144521. 
  45. ^ Wells W, Xu D, Yang Y, Rocque P (15 Sep 1990). "Mammalian thioltransferase (glutaredoxin) and protein disulfide isomerase have dehydroascorbate reductase activity". J Biol Chem 265 (26): 15361 – 4. PMID 2394726. http://www.jbc.org/cgi/reprint/265/26/15361. 
  46. ^ Padayatty S, Katz A, Wang Y, Eck P, Kwon O, Lee J, Chen S, Corpe C, Dutta A, Dutta S, Levine M (01 Feb 2003). "Vitamin C as an antioxidant: evaluation of its role in disease prevention". J Am Coll Nutr 22 (1): 18 – 35. PMID 12569111. http://www.jacn.org/cgi/content/full/22/1/18. 
  47. ^ Shigeoka S, Ishikawa T, Tamoi M, Miyagawa Y, Takeda T, Yabuta Y, Yoshimura K (2002). "Regulation and function of ascorbate peroxidase isoenzymes". J Exp Bot 53 (372): 1305 – 19. doi:10.1093/jexbot/53.372.1305. PMID 11997377. http://jxb.oxfordjournals.org/cgi/content/full/53/372/1305. 
  48. ^ Smirnoff N, Wheeler GL (2000). "Ascorbic acid in plants: biosynthesis and function". Crit. Rev. Biochem. Mol. Biol. 35 (4): 291–314. doi:10.1080/10409230008984166. PMID 11005203. 
  49. ^ a b c d Meister A, Anderson M (1983). "Glutathione". Annu Rev Biochem 52: 711 – 60. doi:10.1146/annurev.bi.52.070183.003431. PMID 6137189. 
  50. ^ Meister A (1988). "Glutathione metabolism and its selective modification" (PDF). J Biol Chem 263 (33): 17205 – 8. doi:10.1073/pnas.0508621102. PMID 3053703. http://www.jbc.org/cgi/reprint/263/33/17205.pdf. 
  51. ^ Fahey RC (2001). "Novel thiols of prokaryotes". Annu. Rev. Microbiol. 55: 333–56. doi:10.1146/annurev.micro.55.1.333. PMID 11544359. 
  52. ^ Fairlamb AH, Cerami A (1992). "Metabolism and functions of trypanothione in the Kinetoplastida". Annu. Rev. Microbiol. 46: 695–729. doi:10.1146/annurev.mi.46.100192.003403. PMID 1444271. 
  53. ^ Reiter RJ, Carneiro RC, Oh CS (1997). "Melatonin in relation to cellular antioxidative defense mechanisms". Horm. Metab. Res. 29 (8): 363–72. doi:10.1055/s-2007-979057. PMID 9288572. 
  54. ^ Tan DX, Manchester LC, Reiter RJ, Qi WB, Karbownik M, Calvo JR (2000). "Significance of melatonin in antioxidative defense system: reactions and products". Biological signals and receptors 9 (3–4): 137–59. doi:10.1159/000014635. PMID 10899700. 
  55. ^ a b Herrera E, Barbas C (2001). "Vitamin E: action, metabolism and perspectives". J Physiol Biochem 57 (2): 43 – 56. PMID 11579997. 
  56. ^ Packer L, Weber SU, Rimbach G (01 Feb 2001). "Molecular aspects of alpha-tocotrienol antioxidant action and cell signalling". J. Nutr. 131 (2): 369S–73S. PMID 11160563. http://jn.nutrition.org/cgi/content/full/131/2/369S. 
  57. ^ a b Brigelius-Flohé R, Traber M (01 Jul 1999). "Vitamin E: function and metabolism". FASEB J 13 (10): 1145 – 55. PMID 10385606. http://www.fasebj.org/cgi/content/full/13/10/1145. 
  58. ^ Traber MG, Atkinson J (2007). "Vitamin E, antioxidant and nothing more". Free Radic. Biol. Med. 43 (1): 4–15. doi:10.1016/j.freeradbiomed.2007.03.024. PMID 17561088. 
  59. ^ Wang X, Quinn P (1999). "Vitamin E and its function in membranes". Prog Lipid Res 38 (4): 309 – 36. doi:10.1016/S0163-7827(99)00008-9. PMID 10793887. 
  60. ^ Seiler A, Schneider M, Förster H, Roth S, Wirth EK, Culmsee C, Plesnila N, Kremmer E, Rådmark O, Wurst W, Bornkamm GW, Schweizer U, Conrad M (September 2008). "Glutathione peroxidase 4 senses and translates oxidative stress into 12/15-lipoxygenase dependent- and AIF-mediated cell death". Cell Metab. 8 (3): 237–48. doi:10.1016/j.cmet.2008.07.005. PMID 18762024. 
  61. ^ Brigelius-Flohé R, Davies KJ (2007). "Is vitamin E an antioxidant, a regulator of signal transduction and gene expression, or a 'junk' food? Comments on the two accompanying papers: "Molecular mechanism of alpha-tocopherol action" by A. Azzi and "Vitamin E, antioxidant and nothing more" by M. Traber and J. Atkinson". Free Radic. Biol. Med. 43 (1): 2–3. doi:10.1016/j.freeradbiomed.2007.05.016. PMID 17561087. 
  62. ^ Atkinson J, Epand RF, Epand RM (2007). "Tocopherols and tocotrienols in membranes: A critical review". Free Radic. Biol. Med. 44 (5): 739–764. doi:10.1016/j.freeradbiomed.2007.11.010. PMID 18160049. 
  63. ^ a b Azzi A (2007). "Molecular mechanism of alpha-tocopherol action". Free Radic. Biol. Med. 43 (1): 16–21. doi:10.1016/j.freeradbiomed.2007.03.013. PMID 17561089. 
  64. ^ Zingg JM, Azzi A (2004). "Non-antioxidant activities of vitamin E". Curr. Med. Chem. 11 (9): 1113–33. PMID 15134510. 
  65. ^ Sen C, Khanna S, Roy S (2006). "Tocotrienols: Vitamin E beyond tocopherols". Life Sci 78 (18): 2088–98. doi:10.1016/j.lfs.2005.12.001. PMID 16458936. 
  66. ^ Duarte TL, Lunec J (2005). "Review: When is an antioxidant not an antioxidant? A review of novel actions and reactions of vitamin C". Free Radic. Res. 39 (7): 671–86. doi:10.1080/10715760500104025. PMID 16036346. 
  67. ^ a b Carr A, Frei B (01 Jun 1999). "Does vitamin C act as a pro-oxidant under physiological conditions?". FASEB J. 13 (9): 1007–24. PMID 10336883. http://www.fasebj.org/cgi/content/full/13/9/1007. 
  68. ^ Stohs SJ, Bagchi D (1995). "Oxidative mechanisms in the toxicity of metal ions". Free Radic. Biol. Med. 18 (2): 321–36. doi:10.1016/0891-5849(94)00159-H. PMID 7744317. 
  69. ^ Valko M, Morris H, Cronin MT (2005). "Metals, toxicity and oxidative stress". Curr. Med. Chem. 12 (10): 1161–208. doi:10.2174/0929867053764635. PMID 15892631. 
  70. ^ Schneider C (2005). "Chemistry and biology of vitamin E". Mol Nutr Food Res 49 (1): 7–30. doi:10.1002/mnfr.200400049. PMID 15580660. 
  71. ^ Halliwell, B (2008). "Are polyphenols antioxidants or pro-oxidants? What do we learn from cell culture and in vivo studies?". Archives of Biochemistry and Biophysics 476 (2): 107–112. doi:10.1016/j.abb.2008.01.028. PMID 18284912. 
  72. ^ a b Ho YS, Magnenat JL, Gargano M, Cao J (01 October 1998). "The nature of antioxidant defense mechanisms: a lesson from transgenic studies". Environ. Health Perspect. 106 (Suppl 5): 1219–28. doi:10.2307/3433989. PMID 9788901. 
  73. ^ Zelko I, Mariani T, Folz R (2002). "Superoxide dismutase multigene family: a comparison of the CuZn-SOD (SOD1), Mn-SOD (SOD2), and EC-SOD (SOD3) gene structures, evolution, and expression". Free Radic Biol Med 33 (3): 337–49. doi:10.1016/S0891-5849(02)00905-X. PMID 12126755. 
  74. ^ a b Bannister J, Bannister W, Rotilio G (1987). "Aspects of the structure, function, and applications of superoxide dismutase". CRC Crit Rev Biochem 22 (2): 111–80. doi:10.3109/10409238709083738. PMID 3315461. 
  75. ^ Johnson F, Giulivi C (2005). "Superoxide dismutases and their impact upon human health". Mol Aspects Med 26 (4–5): 340–52. doi:10.1016/j.mam.2005.07.006. PMID 16099495. 
  76. ^ Nozik-Grayck E, Suliman H, Piantadosi C (2005). "Extracellular superoxide dismutase". Int J Biochem Cell Biol 37 (12): 2466–71. doi:10.1016/j.biocel.2005.06.012. PMID 16087389. 
  77. ^ Melov S, Schneider J, Day B, Hinerfeld D, Coskun P, Mirra S, Crapo J, Wallace D (1998). "A novel neurological phenotype in mice lacking mitochondrial manganese superoxide dismutase". Nat Genet 18 (2): 159–63. doi:10.1038/ng0298-159. PMID 9462746. 
  78. ^ Reaume A, Elliott J, Hoffman E, Kowall N, Ferrante R, Siwek D, Wilcox H, Flood D, Beal M, Brown R, Scott R, Snider W (1996). "Motor neurons in Cu/Zn superoxide dismutase-deficient mice develop normally but exhibit enhanced cell death after axonal injury". Nat Genet 13 (1): 43–7. doi:10.1038/ng0596-43. PMID 8673102. 
  79. ^ Van Camp W, Inzé D, Van Montagu M (1997). "The regulation and function of tobacco superoxide dismutases". Free Radic Biol Med 23 (3): 515–20. doi:10.1016/S0891-5849(97)00112-3. PMID 9214590. 
  80. ^ Chelikani P, Fita I, Loewen P (2004). "Diversity of structures and properties among catalases". Cell Mol Life Sci 61 (2): 192–208. doi:10.1007/s00018-003-3206-5. PMID 14745498. 
  81. ^ Zámocký M, Koller F (1999). "Understanding the structure and function of catalases: clues from molecular evolution and in vitro mutagenesis". Prog Biophys Mol Biol 72 (1): 19–66. doi:10.1016/S0079-6107(98)00058-3. PMID 10446501. 
  82. ^ del Río L, Sandalio L, Palma J, Bueno P, Corpas F (1992). "Metabolism of oxygen radicals in peroxisomes and cellular implications". Free Radic Biol Med 13 (5): 557–80. doi:10.1016/0891-5849(92)90150-F. PMID 1334030. 
  83. ^ Hiner A, Raven E, Thorneley R, García-Cánovas F, Rodríguez-López J (2002). "Mechanisms of compound I formation in heme peroxidases". J Inorg Biochem 91 (1): 27–34. doi:10.1016/S0162-0134(02)00390-2. PMID 12121759. 
  84. ^ Mueller S, Riedel H, Stremmel W (15 Dec 1997). "Direct evidence for catalase as the predominant H2O2 -removing enzyme in human erythrocytes". Blood 90 (12): 4973–8. PMID 9389716. http://www.bloodjournal.org/cgi/content/full/90/12/4973. 
  85. ^ Ogata M (1991). "Acatalasemia". Hum Genet 86 (4): 331–40. doi:10.1007/BF00201829. PMID 1999334. 
  86. ^ Parsonage D, Youngblood D, Sarma G, Wood Z, Karplus P, Poole L (2005). "Analysis of the link between enzymatic activity and oligomeric state in AhpC, a bacterial peroxiredoxin". Biochemistry 44 (31): 10583–92. doi:10.1021/bi050448i. PMID 16060667.  PDB 1YEX
  87. ^ Rhee S, Chae H, Kim K (2005). "Peroxiredoxins: a historical overview and speculative preview of novel mechanisms and emerging concepts in cell signaling". Free Radic Biol Med 38 (12): 1543–52. doi:10.1016/j.freeradbiomed.2005.02.026. PMID 15917183. 
  88. ^ Wood Z, Schröder E, Robin Harris J, Poole L (2003). "Structure, mechanism and regulation of peroxiredoxins". Trends Biochem Sci 28 (1): 32–40. doi:10.1016/S0968-0004(02)00003-8. PMID 12517450. 
  89. ^ Claiborne A, Yeh J, Mallett T, Luba J, Crane E, Charrier V, Parsonage D (1999). "Protein-sulfenic acids: diverse roles for an unlikely player in enzyme catalysis and redox regulation". Biochemistry 38 (47): 15407–16. doi:10.1021/bi992025k. PMID 10569923. 
  90. ^ Jönsson TJ, Lowther WT (2007). "The peroxiredoxin repair proteins". Sub-cellular biochemistry 44: 115–41. doi:10.1007/978-1-4020-6051-9_6. PMID 18084892. 
  91. ^ Neumann C, Krause D, Carman C, Das S, Dubey D, Abraham J, Bronson R, Fujiwara Y, Orkin S, Van Etten R (2003). "Essential role for the peroxiredoxin Prdx1 in erythrocyte antioxidant defence and tumour suppression". Nature 424 (6948): 561–5. doi:10.1038/nature01819. PMID 12891360. 
  92. ^ Lee T, Kim S, Yu S, Kim S, Park D, Moon H, Dho S, Kwon K, Kwon H, Han Y, Jeong S, Kang S, Shin H, Lee K, Rhee S, Yu D (2003). "Peroxiredoxin II is essential for sustaining life span of erythrocytes in mice". Blood 101 (12): 5033–8. doi:10.1182/blood-2002-08-2548. PMID 12586629. http://www.bloodjournal.org/cgi/content/full/101/12/5033. 
  93. ^ Dietz K, Jacob S, Oelze M, Laxa M, Tognetti V, de Miranda S, Baier M, Finkemeier I (2006). "The function of peroxiredoxins in plant organelle redox metabolism". J Exp Bot 57 (8): 1697–709. doi:10.1093/jxb/erj160. PMID 16606633. 
  94. ^ Nordberg J, Arner ES (2001). "Reactive oxygen species, antioxidants, and the mammalian thioredoxin system". Free Radic Biol Med 31 (11): 1287–312. doi:10.1016/S0891-5849(01)00724-9. PMID 11728801. 
  95. ^ Vieira Dos Santos C, Rey P (2006). "Plant thioredoxins are key actors in the oxidative stress response". Trends Plant Sci 11 (7): 329–34. doi:10.1016/j.tplants.2006.05.005. PMID 16782394. 
  96. ^ Arnér E, Holmgren A (2000). "Physiological functions of thioredoxin and thioredoxin reductase". Eur J Biochem 267 (20): 6102–9. doi:10.1046/j.1432-1327.2000.01701.x. PMID 11012661. http://www.blackwell-synergy.com/doi/full/10.1046/j.1432-1327.2000.01701.x. 
  97. ^ Mustacich D, Powis G (2000). "Thioredoxin reductase". Biochem J 346 (Pt 1): 1–8. doi:10.1042/0264-6021:3460001. PMID 10657232. 
  98. ^ Creissen G, Broadbent P, Stevens R, Wellburn A, Mullineaux P (1996). "Manipulation of glutathione metabolism in transgenic plants". Biochem Soc Trans 24 (2): 465–9. PMID 8736785. 
  99. ^ Brigelius-Flohé R (1999). "Tissue-specific functions of individual glutathione peroxidases". Free Radic Biol Med 27 (9–10): 951–65. doi:10.1016/S0891-5849(99)00173-2. PMID 10569628. 
  100. ^ Ho Y, Magnenat J, Bronson R, Cao J, Gargano M, Sugawara M, Funk C (1997). "Mice deficient in cellular glutathione peroxidase develop normally and show no increased sensitivity to hyperoxia". J Biol Chem 272 (26): 16644–51. doi:10.1074/jbc.272.26.16644. PMID 9195979. http://www.jbc.org/cgi/content/full/272/26/16644. 
  101. ^ de Haan J, Bladier C, Griffiths P, Kelner M, O'Shea R, Cheung N, Bronson R, Silvestro M, Wild S, Zheng S, Beart P, Hertzog P, Kola I (1998). "Mice with a homozygous null mutation for the most abundant glutathione peroxidase, Gpx1, show increased susceptibility to the oxidative stress-inducing agents paraquat and hydrogen peroxide". J Biol Chem 273 (35): 22528–36. doi:10.1074/jbc.273.35.22528. PMID 9712879. http://www.jbc.org/cgi/content/full/273/35/22528. 
  102. ^ Sharma R, Yang Y, Sharma A, Awasthi S, Awasthi Y (2004). "Antioxidant role of glutathione S-transferases: protection against oxidant toxicity and regulation of stress-mediated apoptosis". Antioxid Redox Signal 6 (2): 289–300. doi:10.1089/152308604322899350. PMID 15025930. 
  103. ^ Hayes J, Flanagan J, Jowsey I (2005). "Glutathione transferases". Annu Rev Pharmacol Toxicol 45: 51–88. doi:10.1146/annurev.pharmtox.45.120403.095857. PMID 15822171. 
  104. ^ Christen Y (01 Feb 2000). "Oxidative stress and Alzheimer disease". Am J Clin Nutr 71 (2): 621S–629S. PMID 10681270. http://www.ajcn.org/cgi/content/full/71/2/621s. 
  105. ^ Nunomura A, Castellani R, Zhu X, Moreira P, Perry G, Smith M (2006). "Involvement of oxidative stress in Alzheimer disease". J Neuropathol Exp Neurol 65 (7): 631–41. doi:10.1097/01.jnen.0000228136.58062.bf. PMID 16825950. 
  106. ^ Wood-Kaczmar A, Gandhi S, Wood N (2006). "Understanding the molecular causes of Parkinson's disease". Trends Mol Med 12 (11): 521–8. doi:10.1016/j.molmed.2006.09.007. PMID 17027339. 
  107. ^ Davì G, Falco A, Patrono C (2005). "Lipid peroxidation in diabetes mellitus". Antioxid Redox Signal 7 (1–2): 256–68. doi:10.1089/ars.2005.7.256. PMID 15650413. 
  108. ^ Giugliano D, Ceriello A, Paolisso G (1996). "Oxidative stress and diabetic vascular complications". Diabetes Care 19 (3): 257–67. doi:10.2337/diacare.19.3.257. PMID 8742574. 
  109. ^ Hitchon C, El-Gabalawy H (2004). "Oxidation in rheumatoid arthritis". Arthritis Res Ther 6 (6): 265–78. doi:10.1186/ar1447. PMID 15535839. 
  110. ^ Cookson M, Shaw P (1999). "Oxidative stress and motor neurone disease". Brain Pathol 9 (1): 165–86. PMID 9989458. 
  111. ^ Van Gaal L, Mertens I, De Block C (2006). "Mechanisms linking obesity with cardiovascular disease". Nature 444 (7121): 875–80. doi:10.1038/nature05487. PMID 17167476. 
  112. ^ Aviram M (2000). "Review of human studies on oxidative damage and antioxidant protection related to cardiovascular diseases". Free Radic Res 33 Suppl: S85–97. PMID 11191279. 
  113. ^ G. López-Lluch, N. Hunt, B. Jones, M. Zhu, H. Jamieson, S. Hilmer, M. V. Cascajo, J. Allard, D. K. Ingram, P. Navas, and R. de Cabo (2006). "Calorie restriction induces mitochondrial biogenesis and bioenergetic efficiency". Proc Natl Acad Sci USA 103 (6): 1768 – 1773. doi:10.1073/pnas.0510452103. PMID 16446459. 
  114. ^ Larsen P (1993). "Aging and resistance to oxidative damage in Caenorhabditis elegans". Proc Natl Acad Sci USA 90 (19): 8905–9. doi:10.1073/pnas.90.19.8905. PMID 8415630. 
  115. ^ Helfand S, Rogina B (2003). "Genetics of aging in the fruit fly, Drosophila melanogaster". Annu Rev Genet 37: 329–48. doi:10.1146/annurev.genet.37.040103.095211. PMID 14616064. 
  116. ^ a b Sohal R, Mockett R, Orr W (2002). "Mechanisms of aging: an appraisal of the oxidative stress hypothesis". Free Radic Biol Med 33 (5): 575–86. doi:10.1016/S0891-5849(02)00886-9. PMID 12208343. 
  117. ^ a b Sohal R (2002). "Role of oxidative stress and protein oxidation in the aging process". Free Radic Biol Med 33 (1): 37–44. doi:10.1016/S0891-5849(02)00856-0. PMID 12086680. 
  118. ^ a b Rattan S (2006). "Theories of biological aging: genes, proteins, and free radicals". Free Radic Res 40 (12): 1230–8. doi:10.1080/10715760600911303. PMID 17090411. 
  119. ^ Pérez, Viviana I.; Bokov, A; Van Remmen, H; Mele, J; Ran, Q; Ikeno, Y; Richardson, A (2009). "Is the oxidative stress theory of aging dead?". Biochimica et Biophysica Acta (BBA) - General Subjects 1790 (10): 1005–1014. doi:10.1016/j.bbagen.2009.06.003. PMID 19524016. http://www.sciencedirect.com/science/article/B6T1W-4WH2KYY-3/2/3b2909c65fa19256ae2436cb8c143471. Retrieved 2009-09-14. 
  120. ^ Thomas D (2004). "Vitamins in health and aging". Clin Geriatr Med 20 (2): 259–74. doi:10.1016/j.cger.2004.02.001. PMID 15182881. 
  121. ^ Ward J (1998). "Should antioxidant vitamins be routinely recommended for older people?". Drugs Aging 12 (3): 169–75. doi:10.2165/00002512-199812030-00001. PMID 9534018. 
  122. ^ Aggarwal BB, Shishodia S (2006). "Molecular targets of dietary agents for prevention and therapy of cancer". Biochem. Pharmacol. 71 (10): 1397–421. doi:10.1016/j.bcp.2006.02.009. PMID 16563357. 
  123. ^ Reiter R (1995). "Oxidative processes and antioxidative defense mechanisms in the aging brain" (PDF). FASEB J 9 (7): 526–33. PMID 7737461. http://www.fasebj.org/cgi/reprint/9/7/526.pdf. 
  124.  

The possible mechanisms of action of antioxidants were first explored when it was recognized that a substance with anti-oxidative activity is likely to be one that is itself readily oxidized. Research into how vitamin E prevents the process of lipid peroxidation led to the identification of antioxidants as reducing agents that prevent oxidative reactions, often by scavengingreactive oxygen species before they can damage cells.


The oxidative challenge in biology

The structure of the antioxidant vitaminascorbic acid (vitamin C).

A paradox in metabolism is that while the vast majority of complex life on Earth requires oxygen for its existence, oxygen is a highly reactive molecule that damages living organisms
by producing
reactive oxygen species. Consequently, organisms contain a complex

network of antioxidant
metabolites and enzymes that work together to prevent oxidative damage to cellular components such as DNA, proteins and lipids. In general, antioxidant systems either prevent these reactive species from being formed, or remove them before they can damage vital components of the cell. However, since reactive oxygen species do have useful functions in cells, such as redox signaling, the function of antioxidant systems is not to remove oxidants entirely, but instead to keep them at an optimum level.

The reactive oxygen species produced in cells include hydrogen peroxide (H2O2),

hypochlorous acid (HOCl), and free radicals such as the hydroxyl radical (·OH) and the superoxide anion (O2).The hydroxyl radical is particularly unstable and will react rapidly

and non-specifically with most biological molecules. This species is produced from hydrogen peroxide in
metal-catalyzed redox reactions such as the Fenton reaction.These oxidants can damage cells by starting chemical chain reactions such as lipid peroxidation, or by oxidizing DNA or proteins. Damage to DNA can cause mutations and possibly cancer, if not reversed by DNA repair mechanisms, while damage to proteins causes enzyme inhibition, denaturation and protein degradation.

The use of oxygen as part of the process for generating metabolic energy produces reactive oxygen species.In this process, the superoxide anion is produced as a by-product of several steps in the electron transport chain. Particularly important is the reduction of coenzyme Q in complex III, since a highly reactive free radical is formed as an intermediate (Q·). This unstable intermediate can lead to electron "leakage", when electrons jump

directly to oxygen and form the superoxide anion, instead of moving through the normal series of well-controlled reactions of the electron transport chain.
Peroxide is also produced from the oxidation of reduced flavoproteins, such as complex I. However, although these enzymes can produce oxidants, the relative importance of the electron transfer chain to other processes that generate peroxide is unclear. In plants, algae, and cyanobacteria, reactive oxygen species are also produced during photosynthesis, particularly under conditions of high light intensity. This effect is partly offset by the involvement of carotenoids in photoinhibition, which involves these antioxidants reacting with over-reduced forms of the photosynthetic reaction centres to prevent the production of reactive oxygen species.


Metabolites

Overview

Antioxidants are classified into two broad divisions, depending on whether they are soluble in water (hydrophilic) or in lipids (hydrophobic). In general, water-soluble antioxidants react with oxidants in the cell cytosol and the blood plasma, while lipid-soluble antioxidants protect cell membranes from lipid peroxidation.These compounds may be synthesized in the body or obtained from the diet. The different antioxidants are present at a wide range of concentrations in body fluids and tissues, with some such as glutathione or ubiquinone mostly present within cells, while others such as uric acid are more evenly distributed (see table below). Some antioxidants are only found in a few organisms and these compounds can be important in pathogens and can be virulence factors.

The relative importance and interactions between these different antioxidants is a very complex question, with the various metabolites and enzyme systems having synergistic and interdependent effects on one another. The action of one antioxidant may therefore depend on the proper function of other members of the antioxidant system. The amount of protection provided by any one antioxidant will also depend on its concentration, its reactivity towards the particular reactive oxygen species being considered, and the status of the antioxidants with which it interacts.

Some compounds contribute to antioxidant defense by chelating transition metals and preventing them from catalyzing the production of free radicals in the cell. Particularly important is the ability to sequester iron, which is the function of iron-binding proteins such as transferrin and ferritin. Selenium and zinc are commonly referred to as antioxidant nutrients, but these chemical elements have no antioxidant action themselves and are instead required for the activity of some antioxidant enzymes, as is discussed below.

Antioxidant metaboliteSolubilityConcentration in human serum (μM)[31]Concentration in liver tissue (μmol/kg)
Ascorbic acid (vitamin C)Water50 – 60[32]260 (human)[33]
GlutathioneWater4[34]6,400 (human)[33]
Lipoic acidWater0.1 – 0.7[35]4 – 5 (rat)[36]
Uric acidWater200 – 400[37]1,600 (human)[33]
CarotenesLipidβ-carotene: 0.5 – 1[38]

retinol (vitamin A): 1 – 3[39]

5 (human, total carotenoids)[40]
α-Tocopherol (vitamin E)Lipid10 – 40[39]50 (human)[33]
Ubiquinol (coenzyme Q)Lipid5[41]200 (human)[42]


Ascorbic acid

Ascorbic acid or "vitamin C" is a monosaccharide antioxidant found in both animals and plants. As one of the enzymes needed to make ascorbic acid has been lost by mutation during human evolution, it must be obtained from the diet and is a vitamin. Most other animals are able to produce this compound in their bodies and do not require it in their diets.In cells, it is maintained in its reduced form by reaction with glutathione, which can be catalysed by protein disulfide isomerase and glutaredoxins. Ascorbic acid is a reducing agent and can reduce, and thereby neutralize, reactive oxygen species such as hydrogen peroxide. In addition to its direct antioxidant effects, ascorbic acid is also a substrate for the antioxidant enzyme ascorbate peroxidase, a function that is particularly important in stress resistance in plants. Ascorbic acid is present at high levels in all parts of plants and can reach concentrations of 20 millimolar in chloroplasts.

 
en de it ru fr sp +3630-6125826
WATCH OUR VIDEO

eXTReMe Tracker

More information about Fasting&Cleansing program read here






Copyright © 2016-2024 anti-aging-plans.com Terms / Contact us / Home / Sitemap / Affiliate